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Tofu in Almond Sauce

Tofu in Almond Sauce

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 100 grams sliced almonds
  • 2 tbsps vegetable oil
  • 1 tsp cumin seed
  • 3 cloves
  • 3 green cardamom pods
  • 1 tsp minced garlic
  • 12 tsp ground turmeric
  • 2 bay leaves
  • 1 onion (large, chopped)
  • 350 grams firm tofu
  • 50 mls light cream
  • 1 tsp ground cardamom
  • 1 tsp garam masala
  • 1 tsp sugar
  • salt
  • 1 tsp chopped fresh cilantro
Prep Time
15 min
Total Time
50 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 320 Calories from Fat 210
% Daily Value *
Total Fat 23g 35%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 410mg 17%
Potassium 470mg 13%
Total Carbohydrate 17g 6%
Dietary Fiber 7g 28%
Sugars 2g
Protein 18g
Vitamin A 6%
Vitamin C 8%
Calcium 70%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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