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Tofu Chocolate Mousse

Tofu Chocolate Mousse

4 servings


imperial units us metric
  • 3/4 cup chocolate chips
  • 12 ozs silken tofu (room-temperature)
  • 1/2 cup milk (warmed)
  • 1 oz chocolate (finely chopped, or another 2 tablespoons chocolate chips)


BPrep Time10 min

BTotal Time40 min

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Nutrition Facts

4 servings

Amount Per Serving
Calories 270 Calories from Fat 150
% Daily Value *
Total Fat 16g 25%
Saturated Fat 8g 40%
Trans Fat
Cholesterol less than 5mg 1%
Sodium 35mg 1%
Potassium 300mg 9%
Total Carbohydrate 28g 9%
Dietary Fiber 2g 8%
Sugars 23g
Protein 10g
Vitamin A 2%
Vitamin C 2%
Calcium 35%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.



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