Three-Cheese Spinach and Bell Pepper Quiche/Pie

  • Ingredients 12 Count
  • Nutrition 230 Calories
  • Directions 80 Minutes

8 servings

Ingredients

imperial units us metric
  • 1 sheet frozen pastry puff sheets (thawed)
  • 10 ozs frozen spinach (cooked and hand-squeezed very dry)
  • 1 cup whipping cream (unwhipped)
  • cayenne pepper (to taste, optional)
  • 1/2 tsp seasoning salt (to taste or 1/2 teaspoon white salt)
  • 1/2 tsp black pepper (to taste)
  • 3 large eggs (slightly beaten)
  • 11/2 cups mozzarella cheese (shredded)
  • 1/2 cup cheddar cheese (shredded)
  • 1 onion (small, finely chopped, about 1/2 cup)
  • 7 ozs roast red peppers, drain (and chopped)
  • 1/2 cup feta cheese crumbles

Directions

BPrep Time30 min

BTotal Time1 hr 20 min

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Nutrition Facts

Amount Per Serving
Calories 230 Calories from Fat 170
% Daily Value *
Total Fat 19g 29%
Saturated Fat 10g 50%
Trans Fat
Cholesterol 130mg 43%
Sodium 160mg 7%
Potassium 310mg 9%
Total Carbohydrate 7g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g
Vitamin A 90%
Vitamin C 20%
Calcium 15%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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