The "slim" Jim Sandwich

  • Ingredients 6 Count
  • Nutrition 530 Calories
  • Directions 10 Minutes

1 servings

Ingredients

imperial units us metric
  • 2 slices bread (low-calorie, toasted)
  • 6 slices virginia ham (thin slice or shaved)
  • 1 slice low-fat swiss cheese
  • 1 tbsp salad dressing (fat-free thousand island)
  • 3 slices tomatoes
  • 1/4 cup lettuce

Directions

BPrep Time5 min

BTotal Time10 min

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Nutrition Facts

Amount Per Serving
Calories 530 Calories from Fat 280
% Daily Value *
Total Fat 31g 48%
Saturated Fat 9g 45%
Trans Fat
Cholesterol 95mg 32%
Sodium 2140mg 89%
Potassium 570mg 16%
Total Carbohydrate 31g 10%
Dietary Fiber 2g 8%
Sugars 6g
Protein 33g
Vitamin A 40%
Vitamin C 20%
Calcium 30%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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