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The Bestest Salad Meal Ever!

1 1 1 1 1
1
Recipe by
Food.com Food.com

Ingredients

  • 16 ozs baby leaf lettuce (mixed, and spring greens)
  • 1/2 pt raspberries
  • 1/2 pt blackberries
  • 1/2 pt strawberries
  • 1/2 pt blueberries
  • 1 carrots (shaved)
  • 1/2 cup sliced mushrooms
  • 1 cup broccoli (fresh, chopped)
  • 1 sweet onion (medium, sliced thin)
  • 2 celery ribs (diced)
  • 1 pt cherry tomatoes
  • 1/2 cup shredded cheddar cheese (or 1/2 cup Mexican blend cheese)
  • grated parmesan cheese
Prep Time
10 min
Total Time
10 min
Servings
6 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 140 Calories from Fat 35
% Daily Value *
<b>Total Fat</b> 4g 6%
Saturated Fat 2.5g 13%
<i>Trans Fat</i>
<b>Cholesterol</b> 10mg 3%
<b>Sodium</b> 125mg 5%
<b>Potassium</b> 640mg 18%
<b>Total Carbohydrate</b> 22g 7%
Dietary Fiber 7g 28%
Sugars 12g
Protein 7g
Vitamin A 100%
Vitamin C 90%
Calcium 15%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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