Thai-Coconut Bouillabaisse

Thai-Coconut Bouillabaisse

  • Ingredients 23 Count
  • Nutrition 270 Calories
  • Directions 75 Minutes

6 servings

Ingredients

imperial units us metric
  • cooking spray
  • 1 lb jumbo shrimp (peeled and deveined, reserve shells)
  • 1 cup chopped celery (divided)
  • 1 cup carrots (chopped, divided)
  • 1 cup chopped onion (divided)
  • 21/2 cups cold water
  • 3 black peppercorns
  • 1 bay leaf
  • 1 tsp olive oil
  • 1 cup red bell pepper (chopped)
  • 1/2 cup tomatoes (chopped)
  • 1 tbsp garlic (minced fresh)
  • 1 tsp red curry paste
  • 4 lime rind (2 x 1/2–inch, strips)
  • 131/2 ozs light coconut milk
  • 12 littleneck clams (scrubbed)
  • 12 mussels (scrubbed and debearded)
  • 1/4 cup fresh basil (chopped)
  • 1/4 cup chopped cilantro fresh
  • 1 tsp salt
  • 1/4 tsp black pepper
  • 6 ozs halibut fillets (or other lean white fish fillet, cut into 1-inch pieces)
  • lime wedges (optional)

Directions

BTotal Time1 hr 15 min

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Nutrition Facts

Amount Per Serving
Calories 270 Calories from Fat 160
% Daily Value *
Total Fat 18g 28%
Saturated Fat 14g 70%
Trans Fat
Cholesterol 25mg 8%
Sodium 340mg 14%
Potassium 720mg 21%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 16%
Sugars 6g
Protein 15g
Vitamin A 80%
Vitamin C 90%
Calcium 8%
Iron 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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