Thai-Spiced Watermelon Soup with Crabmeat

Thai-Spiced Watermelon Soup with Crabmeat

  • Ingredients 13 Count
  • Nutrition 180 Calories
  • Directions . . . Minutes

4 servings

Ingredients

imperial units us metric
  • 5 cups watermelon (coarsely chopped seeded, from a 4-lb piece, rind discarded)
  • 1 lemongrass (fresh)
  • 3 tbsps shallots (finely chopped)
  • 11/2 tbsps peeled fresh ginger (finely chopped)
  • 1 tbsp chopped garlic (finely)
  • 11/2 tbsps olive oil (mild)
  • 1 hot green chile (small, such as Thai or serrano, finely chopped, including seeds, or to taste)
  • 2 tbsps fresh lime juice (or to taste)
  • 3/4 tsp salt (or to taste)
  • 10 ozs lump crab meat (jumbo, 2 cups, picked over)
  • 1/4 cup chopped cilantro fresh (finely)
  • 11/2 tbsps olive oil (mild)
  • 1/4 tsp salt (or to taste)

Directions

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Nutrition Facts

Amount Per Serving
Calories 180 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol 0%
Sodium 320mg 13%
Potassium 420mg 12%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 3g
Vitamin A 25%
Vitamin C 35%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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