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Thai Pumpkin Soup

Thai Pumpkin Soup

3 3 3 3 4 4
6
Recipe by
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Ingredients

  • 1 tbsp vegetable oil
  • 1 tbsp butter
  • 1 clove chopped garlic
  • 4 shallots (chopped)
  • 2 chili peppers (fresh red, chopped)
  • 1 tbsp lemon grass (chopped)
  • 2 18 cups chicken stock
  • 4 cups pumpkin (peeled and diced)
  • 1 12 cups unsweetened coconut milk
  • 1 bunch fresh basil leaves
Prep Time
10 min
Total Time
25 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 470 Calories from Fat 290
% Daily Value *
Total Fat 32g 49%
Saturated Fat 22g 110%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 370mg 15%
Potassium 1360mg 39%
Total Carbohydrate 42g 14%
Dietary Fiber 4g 16%
Sugars 7g
Protein 13g
Vitamin A 280%
Vitamin C 45%
Calcium 10%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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