Thai Pineapple Fried Rice - Pad Kao Saparod

  • Ingredients 12 Count
  • Nutrition 200 Calories
  • Directions 19 Minutes

4 servings

Ingredients

imperial units us metric
  • 4 tbsps vegetable oil
  • 1 onion (finely chopped)
  • 3 cloves garlic (crushed)
  • 1 cup carrots (finely chopped)
  • 1 cup green beans (finely chopped)
  • 1 cup pineapple chunks (fresh, or 1 cup canned pineapple chunk, drained)
  • 3 cups cooked rice (cold, preferably medium grain)
  • 1 tbsp ketchup (or tomato puree)
  • 1 tsp salt
  • 1 cucumber (thinly sliced)
  • 4 tbsps green onions (chopped)
  • 4 tbsps chopped cilantro fresh

Directions

BPrep Time10 min

BTotal Time19 min

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Nutrition Facts

Amount Per Serving
Calories 200 Calories from Fat 120
% Daily Value *
Total Fat 14g 22%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0%
Sodium 380mg 16%
Potassium 400mg 11%
Total Carbohydrate 20g 7%
Dietary Fiber 4g 16%
Sugars 12g
Protein 3g
Vitamin A 100%
Vitamin C 70%
Calcium 6%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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