Thai Beef Salad Named Jack

  • Ingredients 12 Count
  • Nutrition 200 Calories
  • Directions 30 Minutes

2 servings

Ingredients

imperial units us metric
  • 2 tbsps stir fry sauce (korean teriyaki)
  • 11/2 tsps raw sugar
  • 1 lime (juice of)
  • 2 tbsps mango (cut into small pieces)
  • 2 tbsps raw cashews
  • 1/2 tsp crushed red pepper flakes
  • 1/2 tsp cilantro
  • 1 cup chinese cabbage
  • 1/4 cup purple onion (sliced thin)
  • 1 cup romaine lettuce (or 1 cup other mixed greens)
  • 1 cup chinese noodles (like ramen noodles, available in the less fat version in the Asian section of your food market)
  • 1/2 steak (sirloin strip, this dish doesn't really even need the meat, the rest is so good you don't even miss it! Lean chicke)

Directions

BPrep Time30 min

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 200 Calories from Fat 70
% Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat
Cholesterol 0mg 0%
Sodium 380mg 16%
Potassium 290mg 8%
Total Carbohydrate 33g 11%
Dietary Fiber 4g 16%
Sugars 10g
Protein 4g
Vitamin A 45%
Vitamin C 70%
Calcium 8%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Comments

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