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Teriyaki Tofu and Mushrooms

Teriyaki Tofu and Mushrooms

  • Ingredients 9 Count
  • Nutrition 360 Calories
  • Directions 45 Minutes

4 servings

Ingredients

imperial units us metric
  • 2 pkgs firm tofu (14 ounces each, sliced crosswise into 6 rectangles)
  • 3 tbsps peeled fresh ginger (finely grated)
  • 1/4 cup soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp sugar
  • 2 tsps corn starch
  • 2 tbsps vegetable oil
  • 8 ozs fresh shiitake mushrooms (stemmed and caps sliced 1/4 inch thick, about 4 cups)
  • 2 bunches watercress (stemmed, about 6 cups)

Directions

BPrep Time30 min

BTotal Time45 min

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Nutrition Facts

Amount Per Serving
Calories 360 Calories from Fat 200
% Daily Value *
Total Fat 22g 34%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0%
Sodium 950mg 40%
Potassium 790mg 23%
Total Carbohydrate 18g 6%
Dietary Fiber 6g 24%
Sugars 4g
Protein 30g
Vitamin A 40%
Vitamin C 35%
Calcium 120%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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