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Tasty Tropical Chicken

Tasty Tropical Chicken

3 4 4 4 4 1
Recipe by
Food.com Food.com

Ingredients

  • 4 boneless skinless chicken breasts
  • 12 tsp ground ginger
  • 1 tsp paprika
  • 1 tbsp onion powder
  • 1 14 tbsps garlic salt
  • 12 cup ketchup
  • 14 cup reduced sodium soy sauce
  • 20 ozs pineapple chunks (juice)
  • 14 cup brown sugar
Prep Time
15 min
Total Time
1 hr 15 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 210 Calories from Fat 20
% Daily Value *
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 960mg 40%
Potassium 580mg 17%
Total Carbohydrate 31g 10%
Dietary Fiber 2g 8%
Sugars 24g
Protein 19g
Vitamin A 15%
Vitamin C 70%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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