Tangy Turmeric Chicken Wraps

Tangy Turmeric Chicken Wraps

  • Ingredients 16 Count
  • Nutrition 240 Calories
  • Directions 90 Minutes

4 servings

Ingredients

imperial units us metric
  • 1 cup plain yogurt
  • 1/2 onion (chopped)
  • 2 tbsps lemon juice
  • 1 tbsp ground turmeric
  • 1/4 tsp ground cumin
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/8 tsp ground ginger
  • 1/8 tsp cayenne pepper
  • ground black pepper (to taste)
  • 2 boneless skinless chicken breast halves (cut into strips)
  • 1/4 cup water
  • 1 tsp vegetable oil
  • 4 pita bread
  • 1 cucumber (medium, diced)
  • 1 bunch fresh parsley (finely chopped)

Directions

BPrep Time15 min

BTotal Time1 hr 30 min

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Nutrition Facts

Amount Per Serving
Calories 240 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 510mg 21%
Potassium 420mg 12%
Total Carbohydrate 43g 14%
Dietary Fiber 6g 24%
Sugars 6g
Protein 9g
Vitamin A 15%
Vitamin C 25%
Calcium 10%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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