|
6
tbsps
fresh lime juice
13
cup
plain yogurt
1-2
jalapeno
(chiles or serrano chilies seeded and minced)
112
tsps
salt
1
tsp
ground turmeric
1
tsp
ground coriander
1
tsp
ground cumin
12
tsp
ground ginger
|
12
tsp
garlic powder
12
tsp
cayenne pepper
14
tsp
ground cinnamon
14
tsp
ground cloves
2
tbsps
vegetable oil
3
lbs
chicken
(skinless, legs or skinless, thighs)
|
|
Amount Per Serving
|
Calories
266
|
Calories from Fat
93
|
% Daily Value *
| Total Fat
10
g
|
16%
|
| Saturated Fat
3
g
|
14%
|
| Trans Fat
|
0%
|
| Cholesterol
128
mg
|
43%
|
| Sodium
418
mg
|
17%
|
| Total Carbohydrate
3
g
|
1%
|
| Dietary Fiber
438
mg
|
2%
|
| Sugars
967
mg
|
Protein
39
g
| Vitamin A
|
4%
|
| Vitamin C
6
mg
|
9%
|
| Calcium
43
mg
|
4%
|
| Iron
2
mg
|
13%
|
| Potassium
527
mg
|
2%
|
|
