Tandoori Chicken

Tandoori Chicken

  • Ingredients 13 Count
  • Nutrition 230 Calories
  • Directions . . . Minutes

6 servings

Ingredients

imperial units us metric
  • 3 tbsps vegetable oil
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp ground turmeric
  • 1 tsp cayenne
  • 1 tbsp garam masala
  • 1 tbsp paprika (sweet, not hot)
  • 1 cup plain yogurt
  • 2 tbsps lemon juice
  • 4 garlic cloves (minced)
  • 2 tbsps fresh ginger (minced)
  • 1 tsp salt
  • 4 whole chicken legs (drumsticks and thighs, or its equivalent, skinless, bone-in)

Directions

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Nutrition Facts

Amount Per Serving
Calories 230 Calories from Fat 120
% Daily Value *
Total Fat 13g 20%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 320mg 13%
Potassium 390mg 11%
Total Carbohydrate 5g 2%
Dietary Fiber less than 1g 3%
Sugars 2g
Protein 24g
Vitamin A 15%
Vitamin C 8%
Calcium 8%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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