Tamale Pies

Tamale Pies

  • Ingredients 11 Count
  • Nutrition 410 Calories
  • Directions 70 Minutes

8 servings

Ingredients

imperial units us metric
  • 3 tbsps olive oil
  • 2 lbs turkey (ground dark-meat)
  • 1 onion (large, finely chopped)
  • 2 jalapeno chilies (minced, seeds and ribs removed for less heat, if desired)
  • 1 tbsp ground cumin
  • coarse salt
  • ground pepper
  • 28 ozs crushed tomatoes
  • 4 cups frozen corn kernels (fresh, from 6 ears or thawed)
  • crust (Cornmeal)
  • 1 cup shredded Monterey Jack cheese (4 ounces)

Directions

BPrep Time40 min

BTotal Time1 hr 10 min

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 410 Calories from Fat 200
% Daily Value *
Total Fat 22g 34%
Saturated Fat 7g 35%
Trans Fat
Cholesterol 115mg 38%
Sodium 500mg 21%
Potassium 650mg 19%
Total Carbohydrate 21g 7%
Dietary Fiber 4g 16%
Sugars less than 1g
Protein 32g
Vitamin A 25%
Vitamin C 20%
Calcium 15%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

© 2009-2014 Yummly

Lets personalize your experience...

What is your skill level in the kitchen?

  • Beginner
  • Intermediate
  • Advanced

Lets personalize your experience...

Tell us about yourself

I am a __age__ year old __gender__ who cooks for __family__

Drag the slider to your age
  • female
  • male
Choose the gender you identify with
adults
kids

Lets personalize your experience...

What are your favorite types of food?

  • American
  • Asian
  • Cajun & Creole
  • Chinese
  • French
  • Indian
  • Italian
  • Mediterranean
  • Mexican
  • Southern & Soul Food
  • Thai
  • None of these

Your diet preferences

Do you have any special diets?

  • Lacto vegetarian
  • Ovo vegetarian
  • Paleo
  • Pescetarian
  • Vegan
  • Vegetarian
  • None of these

Your allergy preferences

Do you have any food allergies?

  • Dairy-Free
  • Egg-Free
  • Gluten-Free
  • Peanut-Free
  • Seafood-Free
  • Sesame-Free
  • Soy-Free
  • Sulfite-Free
  • Tree Nut-Free
  • Wheat-Free
  • None of these

Personalizing your experience...

  • You
#