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Tamale Pies

Tamale Pies

1 1 1 1 1
17
Recipe by
Martha Stewart Martha Stewart

Ingredients

  • 3 tbsps olive oil
  • 2 lbs turkey (ground dark-meat)
  • 1 onion (large, finely chopped)
  • 2 jalapeno chilies (minced, seeds and ribs removed for less heat, if desired)
  • 1 tbsp ground cumin
  • coarse salt
  • ground pepper
  • 28 ozs crushed tomatoes
  • 4 cups frozen corn kernels (fresh, from 6 ears or thawed)
  • crust (Cornmeal)
  • 1 cup shredded Monterey Jack cheese (4 ounces)
Prep Time
40 min
Total Time
1 hr 10 min
Servings
8 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 410 Calories from Fat 200
% Daily Value *
Total Fat 22g 34%
Saturated Fat 7g 35%
Trans Fat
Cholesterol 115mg 38%
Sodium 500mg 21%
Potassium 650mg 19%
Total Carbohydrate 21g 7%
Dietary Fiber 4g 16%
Sugars less than 1g
Protein 32g
Vitamin A 25%
Vitamin C 20%
Calcium 15%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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