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Take-Out Lentil Soup With Garlic and Cumin

Take-Out Lentil Soup With Garlic and Cumin

3 3 3 3 4 4
2
Recipe by
Food.com Food.com

Ingredients

  • 2 tbsps olive oil
  • 1 finely chopped onion
  • 2 garlic cloves (finely chopped)
  • 1 tsp cumin
  • 1 34 cups lentils (dried)
  • 8 cups chicken stock
  • 1 tsp salt
  • black pepper (fresh ground)
  • 2 tbsps fresh lemon juice
  • extra virgin olive oil (drizzling)
Prep Time
20 min
Total Time
50 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 400 Calories from Fat 110
% Daily Value *
Total Fat 12g 18%
Saturated Fat 1g 5%
Trans Fat
Cholesterol 10mg 3%
Sodium 670mg 28%
Potassium 930mg 27%
Total Carbohydrate 50g 17%
Dietary Fiber 18g 72%
Sugars 8g
Protein 25g
Vitamin A 2%
Vitamin C 10%
Calcium 6%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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