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Taco Salad

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 2 cups lettuce (chopped)
  • 2 tomatoes (large, cubed)
  • 1 cup kidney bean (drained)
  • 12 cup sliced black olives
  • 2 tbsps italian dressing
  • 34 tsp chili powder
  • 1 lb hamburger
  • 1 14 ozs taco seasoning mix (old el paso, I use 40% less sodium.)
  • 14 cup green pepper
  • 34 cup water
  • 4 ozs cheddar cheese (grated, 1 cup)
  • corn chips
Prep Time
10 min
Total Time
20 min
Servings
13 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 180 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 340mg 14%
Potassium 370mg 11%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 12%
Sugars 2g
Protein 12g
Vitamin A 20%
Vitamin C 10%
Calcium 10%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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