Taco Salad

Taco Salad




Filed under: Lunch and Snacks, Salads

Total time: 28 min PT1680.0S     Prep time: 10 min

Chef:

Salty
Savory
Sour
Bitter
Sweet
Ingredients Serves 4 servings
4 flour tortillas (8 inch)
34 lb lean ground beef (extra)
1 tbsp chili powder
12 cup salsa
1 cup kidney beans (canned kidney beans drained and rinsed)
4 cups salad greens (mixed)
12 cup cheddar cheese
1 tomato (chopped)
2 tbsps dressing (ranch)
Amount Per Serving
Calories 518 Calories from Fat 124
% Daily Value *
Total Fat 14 g 21%
Saturated Fat 6 g 28%
Trans Fat 0%
Cholesterol 68 mg 23%
Sodium 764 mg 32%
Total Carbohydrate 60 g 20%
Dietary Fiber 11 g 45%
Sugars 5 g
Protein 39 g
Vitamin A 128%
Vitamin C 21 mg 36%
Calcium 257 mg 26%
Iron 8 mg 43%
Potassium 1 g 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: kada4
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