Tabbouleh Tabouli [a Double Batch] for Monks

  • Ingredients 8 Count
  • Nutrition 150 Calories
  • Directions 45 Minutes

16 servings

Ingredients

imperial units us metric
  • 8 tomatoes (giant)
  • 6 lemon (large)
  • 4 bunches fresh parsley
  • 2 bunches fresh mint
  • 2 bunches green onions
  • 2 cups bulgur wheat
  • 1 tsp ground cinnamon
  • 1 cup extra-virgin olive oil (olive oil)

Directions

BPrep Time45 min

BTotal Time45 min

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Nutrition Facts

Amount Per Serving
Calories 150 Calories from Fat 120
% Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 0%
Sodium 10mg 0%
Potassium 300mg 9%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 16%
Sugars 2g
Protein 2g
Vitamin A 30%
Vitamin C 90%
Calcium 6%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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