Ta-Chien Chicken

  • Ingredients 11 Count
  • Nutrition 450 Calories
  • Directions 30 Minutes

4 servings

Ingredients

imperial units us metric
  • 2 tbsps olive oil
  • 2 boneless chicken skinless thigh (cut into 1 inch pieces, about 2 1/2 pounds total)
  • 3 sweet pepper (mixed, seeded and cut into 1 inch dice)
  • 2 celery ribs (large, cut into 1/4 inch slices, about 1 cup)
  • 2 cups chicken broth
  • 3 tbsps corn starch
  • 3 tbsps soy sauce
  • 2 tbsps hoisin sauce
  • 1 tsp hot sauce
  • 1/2 tsp ground ginger
  • 1 cup white rice (uncooked, cooked following package directions)

Directions

BPrep Time15 min

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 450 Calories from Fat 160
% Daily Value *
Total Fat 17g 26%
Saturated Fat 3.5g 18%
Trans Fat
Cholesterol 50mg 17%
Sodium 930mg 39%
Potassium 520mg 15%
Total Carbohydrate 56g 19%
Dietary Fiber 3g 12%
Sugars 6g
Protein 17g
Vitamin A 60%
Vitamin C 190%
Calcium 4%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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