Sweet-And-Sour Pork Stir-Fry

Sweet-And-Sour Pork Stir-Fry



Sweet-And-Sour Pork Stir-Fry 4 (2)

Filed under: Main Dishes, Asian

Total time: 46 min PT2760.0S     Prep time: 30 min

Chef:

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 5 servings
112 lbs pork tenderloins (cubed)
14 cup cornstarch
3 tbsps sesame oil (dark sesame oil divided)
20 ozs pineapple (tidbits)
2 tbsps light soy sauce
1 red bell pepper (chopped)
1 green bell pepper (chopped)
4 green onions (chopped)
12 cup hoisin sauce
1 tbsp garlic sauce (chili)
rice (hot cooked)
1 tbsp sesame seed (toasted)
Amount Per Serving
Calories 403 Calories from Fat 137
% Daily Value *
Total Fat 15 g 23%
Saturated Fat 3 g 14%
Trans Fat 0%
Cholesterol 89 mg 30%
Sodium 856 mg 36%
Total Carbohydrate 36 g 12%
Dietary Fiber 4 g 14%
Sugars 20 g
Protein 32 g
Vitamin A 21%
Vitamin C 106 mg 177%
Calcium 63 mg 6%
Iron 2 mg 12%
Potassium 845 mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Photo from: avlxyz
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