Sweet and Easy Pineapple Empanadas

  • Ingredients 8 Count
  • Nutrition 170 Calories
  • Directions 45 Minutes

18 servings

Ingredients

imperial units us metric
  • nonstick spray
  • 1 lb frozen pastry puff sheets (thawed)
  • 1/3 cup cajeta (or thick caramel sauce)
  • 1/2 cup jack cheese (finely grated Monterrey)
  • 1/4 cup pineapple (peeled and diced into 1/2-inch cubes, about 1 cup)
  • 2 eggs (beaten and blended with 1 tablespoon water)
  • flour for dusting (All-purpose)
  • 2 tbsps light brown sugar (or demarara)

Directions

BPrep Time15 min

BTotal Time45 min

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Nutrition Facts

Amount Per Serving
Calories 170 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 3.5g 18%
Trans Fat
Cholesterol 25mg 8%
Sodium 90mg 4%
Potassium 30mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber less than 1g 2%
Sugars 2g
Protein 3g
Vitamin A 2%
Vitamin C 2%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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