Sweet Potatoes, Apples, and Braising Greens

Sweet Potatoes, Apples, and Braising Greens

  • Ingredients 7 Count
  • Nutrition 130 Calories
  • Directions 50 Minutes

10 servings

Ingredients

imperial units us metric
  • 4 sweet potatoes (medium, peeled and cut lengthwise into quarters, then cut crosswise into 1/8-inch slices)
  • 5 tbsps unsalted butter (plus 3 tablespoons melted)
  • 1 tbsp fine sea salt
  • 2 tsps ground black pepper (freshly)
  • 3 baking apples (medium, such as Sierra Beauty or Granny Smith, peeled, cored, and cut into quarters)
  • 6 cups greens (loosely packed braising, such as kale, chard, or collard greens, stems removed and torn into 2-inch strips)
  • 1/4 cup fresh parsley leaves (loosely packed, coarsely chopped)

Directions

BTotal Time50 min

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Nutrition Facts

Amount Per Serving
Calories 130 Calories from Fat 50
% Daily Value *
Total Fat 6g 9%
Saturated Fat 3.5g 18%
Trans Fat
Cholesterol 15mg 5%
Sodium 450mg 19%
Potassium 330mg 9%
Total Carbohydrate 19g 6%
Dietary Fiber 3g 12%
Sugars 8g
Protein 2g
Vitamin A 150%
Vitamin C 20%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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