Sweet Potato and Chickpea Cakes with Avocado Salsa

Sweet Potato and Chickpea Cakes with Avocado Salsa

MyRecipes From MyRecipes Added by Ashley
  • Ingredients 15 Count
  • Nutrition 620 Calories
  • Directions 40 Minutes

4 servings

Ingredients

imperial units us metric
  • 21/2 tbsps olive oil (divided)
  • 1/2 cup yellow onion (chopped)
  • 6 garlic cloves (crushed)
  • 1 jalapeno chilies (seeded and minced)
  • 13/4 cups sweet potatoes (grated, about 8 ounces)
  • 2/3 tsp kosher salt (divided)
  • 1/2 tsp ground black pepper (freshly)
  • 1/2 cup panko (Japanese breadcrumbs)
  • 21/2 tbsps fresh lime juice (divided)
  • 15 ozs garbanzo (unsalted, garbanzo beans, rinsed and drained)
  • 1 large eggs
  • 1 cup avocado (chopped peeled)
  • 1 cup tomatoes (chopped)
  • 1/2 cup purple onion (vertically sliced)
  • 1/8 tsp ground red pepper

Directions

BTotal Time40 min

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Nutrition Facts

Amount Per Serving
Calories 620 Calories from Fat 200
% Daily Value *
Total Fat 22g 34%
Saturated Fat 3.5g 18%
Trans Fat
Cholesterol 55mg 18%
Sodium 280mg 12%
Potassium 1510mg 43%
Total Carbohydrate 88g 29%
Dietary Fiber 24g 96%
Sugars 18g
Protein 25g
Vitamin A 180%
Vitamin C 40%
Calcium 15%
Iron 45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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