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Sweet Potato and Chickpea Cakes with Avocado Salsa

Sweet Potato and Chickpea Cakes with Avocado Salsa

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68
Recipe by
MyRecipes MyRecipes

Ingredients

  • 21/2 tbsps olive oil (divided)
  • 1/2 cup yellow onion (chopped)
  • 6 garlic cloves (crushed)
  • 1 pepper (jalapeño, seeded and minced)
  • 13/4 cups sweet potatoes (grated, about 8 ounces)
  • 2/3 tsp kosher salt (divided)
  • 1/2 tsp ground black pepper (freshly)
  • 1/2 cup panko (Japanese breadcrumbs)
  • 21/2 tbsps fresh lime juice (divided)
  • 15 ozs chickpeas (unsalted, garbanzo beans, rinsed and drained)
  • 1 large eggs
  • 1 cup avocado (chopped peeled)
  • 1 cup tomatoes (chopped)
  • 1/2 cup purple onion (vertically sliced)
  • 1/8 tsp ground red pepper
Servings
4 servings
units
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Preparation

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Nutrition Facts

Amount Per Serving
Calories 610 Calories from Fat 180
% Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 0%
Sodium 260mg 11%
Potassium 1500mg 43%
Total Carbohydrate 88g 29%
Dietary Fiber 24g 96%
Sugars 18g
Protein 23g
Vitamin A 180%
Vitamin C 35%
Calcium 15%
Iron 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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