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Sweet Potato and Apple Cider Soup

  • Ingredients 11 Count
  • Nutrition 160 Calories
  • Directions 75 Minutes

8 servings

Ingredients

imperial units us metric
  • 6 cups unsalted vegetable stock (kithchen basics)
  • 13/4 lbs sweet potatoes (peeled and diced 1-inch)
  • 1 parsnips (small, peeled and diced 1-inch)
  • 2 garlic cloves (coarsely chopped)
  • 2 tbsps olive oil
  • 1 cup apple cider (pure)
  • 1 tsp Tabasco
  • 1 granny smith apples (diced, for garnish)
  • 1 tbsp parsley (minced, for garnish)
  • pepper
  • salt

Directions

BPrep Time20 min

BTotal Time1 hr 15 min

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Nutrition Facts

Amount Per Serving
Calories 160 Calories from Fat 30
% Daily Value *
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 160mg 7%
Potassium 430mg 12%
Total Carbohydrate 31g 10%
Dietary Fiber 5g 20%
Sugars 11g
Protein 2g
Vitamin A 280%
Vitamin C 10%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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