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Sweet Potato and Zucchini Au Gratin

4 4 4 4 4 0
1
Recipe by
Food.com Food.com

Ingredients

  • 500 grams sweet potatoes
  • 500 grams zucchini
  • 1 tsp salt (taste)
  • 1 tsp pepper (taste)
  • 2 tsps nutmeg (taste)
  • 1 cup milk (needed)
  • 12 cup manchego cheese (grated, taste)
Prep Time
20 min
Total Time
1 hr 20 min
Servings
5 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 140 Calories from Fat 30
% Daily Value *
Total Fat 3.5g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 450mg 19%
Potassium 600mg 17%
Total Carbohydrate 21g 7%
Dietary Fiber 3g 12%
Sugars 9g
Protein 7g
Vitamin A 210%
Vitamin C 30%
Calcium 20%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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