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Sweet Pea Soup in Record Time

1 1 1 1 1
1
Recipe by
Food.com Food.com

Ingredients

  • 1/3 cup butter
  • 1 cup onion (coursely chopped)
  • 1 tbsp flour
  • 31/4 cups chicken stock
  • 2 cups frozen peas (or use canned)
  • 2 cups fresh spinach leaves (packed, or 3 ounces frozen spinach, thawed and chopped)
  • 1/2 tsp curry powder (hot)
  • 1/2 tsp salt
  • 1/8 tsp white pepper
  • 1 cup half & half (heated, or use canned evaporated milk)
  • 1/3 tsp lemon (zest of, optional)
Prep Time
20 min
Total Time
25 min
Servings
5 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 290 Calories from Fat 180
% Daily Value *
Total Fat 20g 31%
Saturated Fat 11g 55%
Trans Fat
Cholesterol 55mg 18%
Sodium 620mg 26%
Potassium 360mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 12%
Sugars 7g
Protein 9g
Vitamin A 35%
Vitamin C 20%
Calcium 8%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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