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Sweet and Spicy Stir Fry with Chicken and Broccoli

Sweet and Spicy Stir Fry with Chicken and Broccoli

3 3 3 3 3 5
21
Recipe by
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Ingredients

  • 3 cups broccoli florets
  • 1 tbsp olive oil
  • 2 boneless skinless chicken breast halves (- cut into 1 inch strips)
  • 14 cup green onions (sliced)
  • 4 cloves garlic (thinly sliced)
  • 1 tbsp hoisin sauce
  • 1 tbsp chile paste
  • 1 tbsp low sodium soy sauce
  • 12 tsp ground ginger
  • 14 tsp crushed red pepper
  • 12 tsp salt
  • 12 tsp black pepper
  • 4 cloves garlic (thinly sliced)
  • 18 cup chicken stock
Prep Time
10 min
Total Time
30 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 120 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 620mg 26%
Potassium 340mg 10%
Total Carbohydrate 10g 3%
Dietary Fiber 2g 8%
Sugars 3g
Protein 10g
Vitamin A 8%
Vitamin C 70%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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