FILTERS Reset

With Ingredients

Without Ingredients

Occasions

See more

Time

Tastes

Diets

Allergies

See more

Nutrition Per serving

Techniques

See more

Cuisines

See more

Courses

See more

Sources

See more

Brands

See more

Sweet and Spicy Lentil Chili

1 1 1 1 1
3
Recipe by
Food.com Food.com

Ingredients

  • 1 tbsp olive oil
  • 1 sweet onion (large yellow, chopped)
  • 1 red bell pepper (small, seeded and chopped)
  • 2 garlic cloves (minced)
  • 2 tbsps chili powder (to taste)
  • 11/2 cups brown lentils (dried, picked over and rinsed)
  • 28 ozs crushed tomatoes
  • 1/3 cup unsulphured molasses (dark)
  • 1/2 tsp ground allspice
  • cayenne pepper (to taste)
  • salt
  • pepper
  • 2 cups water
  • 1 cup apple juice
Prep Time
30 min
Total Time
8 hr 30 min
Servings
4 servings
units
imperial units us metric

Preparation

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 520 Calories from Fat 50
% Daily Value *
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Trans Fat
Cholesterol 0%
Sodium 530mg 22%
Potassium 2070mg 59%
Total Carbohydrate 99g 33%
Dietary Fiber 30g 120%
Sugars 29g
Protein 25g
Vitamin A 90%
Vitamin C 120%
Calcium 20%
Iron 60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

# Now available on iPhone and iPad Now available on iPad

The Most Powerful Tool in the Kitchen

DOWNLOAD FOR FREE iPhone iPad
Why do I need to sign in?Smart recipe search. Personal recommendations. Re-discover food with Yummly.
You must sign in to use all of Yummly.6 Continue with Googleor" Continue with Facebook
By continuing you indicate that you have read and agree to the Terms of Service.
Why do I need to sign in?Smart recipe search. Personal recommendations. Re-discover food with Yummly.
You must sign in to use all of Yummly.6 Continue with Google" Continue with Facebook$Continue with Email
By continuing you indicate that you have read and agree to the Terms of Service.