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Sweet and Sour Pork Steaks

  • Ingredients 11 Count
  • Nutrition 1020 Calories
  • Directions 8 Hours

4 servings

Ingredients

imperial units us metric
  • 6 pork steaks
  • 1 tbsp cooking oil
  • 15 ozs crushed pineapple
  • 1/2 cup green pepper (chopped)
  • 1/2 cup water
  • 1/3 cup brown sugar (packed)
  • 2 tbsps ketchup
  • 1 tbsp quick-cooking tapioca
  • 3 tsps soy sauce
  • 1/2 tsp dry mustard
  • cooked rice (optional)

Directions

BPrep Time20 min

BTotal Time8 hr 20 min

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Nutrition Facts

Amount Per Serving
Calories 1020 Calories from Fat 540
% Daily Value *
Total Fat 60g 92%
Saturated Fat 21g 105%
Trans Fat
Cholesterol 315mg 105%
Sodium 1120mg 47%
Potassium 2200mg 63%
Total Carbohydrate 32g 11%
Dietary Fiber 2g 8%
Sugars 27g
Protein 88g
Vitamin A 4%
Vitamin C 110%
Calcium 10%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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