Sweet and Sour Pork Kebabs

  • Ingredients 15 Count
  • Nutrition 520 Calories
  • Directions 37 Minutes

6 servings

Ingredients

imperial units us metric
  • 2 lbs pork (boneless, cut into 40 1 inch pieces, shoulder or butt is nice)
  • 2 tbsps balsamic vinegar
  • 2 cloves garlic (minced)
  • 1 tbsp chili flakes (dried hot)
  • 1/4 cup canola oil
  • 1/4 cup ketchup
  • 2 tbsps white vinegar
  • 2 tbsps brown sugar
  • 2 tsps soy sauce
  • 1 tsp ginger (grated)
  • 1/2 tsp salt
  • 1/2 tsp sesame oil
  • 5 lbs pineapple (ripe, peeled,cored and cut into 30 wedges)
  • 1 pt cherry tomatoes
  • 3 green bell pepper (cut into 1 inch chunks)

Directions

BPrep Time12 min

BTotal Time37 min

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Nutrition Facts

Amount Per Serving
Calories 520 Calories from Fat 140
% Daily Value *
Total Fat 16g 25%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 105mg 35%
Sodium 410mg 17%
Potassium 1280mg 37%
Total Carbohydrate 62g 21%
Dietary Fiber 6g 24%
Sugars 47g
Protein 39g
Vitamin A 30%
Vitamin C 400%
Calcium 10%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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  • Dairy-Free
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  • Sulfite-Free
  • Tree Nut-Free
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