Superfood Smoothie

Superfood Smoothie

  • Ingredients 7 Count
  • Nutrition 160 Calories
  • Directions 20 Minutes

2 servings

Ingredients

imperial units us metric
  • 2 handfuls spinach
  • 1 handful kale
  • 3/4 cup orange juice
  • 12 baby carrots
  • 1 bananas (Ripe)
  • 1/2 cup nonfat greek yogurt (Plain)
  • 1 cup frozen mixed berries

Directions

BPrep Time5 min

BTotal Time20 min

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Nutrition Facts

Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0%
Trans Fat
Cholesterol 0mg 0%
Sodium 110mg 5%
Potassium 820mg 23%
Total Carbohydrate 34g 11%
Dietary Fiber 4g 16%
Sugars 22g
Protein 6g
Vitamin A 230%
Vitamin C 120%
Calcium 20%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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