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Superfood Smoothie

Superfood Smoothie

3 3 3 3 3 5
36
Recipe by
Martha Stewart Martha Stewart

Ingredients

  • 34 cup blueberries (fresh or frozen)
  • 12 cup ice
  • 12 cup greek yogurt (plain low fat regular)
  • 2 tbsps fresh orange juice
  • 2 tbsps soymilk
  • 1 tbsp honey
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 60 Calories from Fat 10
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol less than 5 mg 1%
Sodium 20mg 1%
Potassium 95mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber less than 1g 2%
Sugars 9g
Protein 1g
Vitamin A 2%
Vitamin C 10%
Calcium 6%
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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