Superfood Smoothie

Superfood Smoothie

  • Ingredients 6 Count
  • Nutrition 230 Calories
  • Directions 15 Minutes

1 servings

Ingredients

imperial units us metric
  • 3/4 cup frozen blueberries (or fresh)
  • 1/2 cup ice
  • 1/2 cup greek yogurt (or plain low-fat regular)
  • 2 tbsps fresh orange juice
  • 2 tbsps soy milk
  • 1 tbsp honey

Directions

BTotal Time15 min

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Nutrition Facts

Amount Per Serving
Calories 230 Calories from Fat 40
% Daily Value *
Total Fat 4.5g 7%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 15mg 5%
Sodium 75mg 3%
Potassium 390mg 11%
Total Carbohydrate 43g 14%
Dietary Fiber 2g 8%
Sugars 38g
Protein 6g
Vitamin A 8%
Vitamin C 50%
Calcium 20%
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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