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Superfood Smoothie

Superfood Smoothie

1 1 1 1 1
11.4k
Recipe by
Martha Stewart Martha Stewart

Ingredients

  • 3/4 cup frozen blueberries (or fresh)
  • 1/2 cup ice
  • 1/2 cup greek yogurt (or plain low-fat regular)
  • 2 tbsps fresh orange juice
  • 2 tbsps soy milk
  • 1 tbsp honey
Total Time
15 min
Servings
1 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 230 Calories from Fat 40
% Daily Value *
Total Fat 4.5g 7%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 15mg 5%
Sodium 75mg 3%
Potassium 390mg 11%
Total Carbohydrate 43g 14%
Dietary Fiber 2g 8%
Sugars 38g
Protein 6g
Vitamin A 8%
Vitamin C 50%
Calcium 20%
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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