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Super Vegan Healthy Nachos

Super Vegan Healthy Nachos

3 3 3 3 4 4
6
Recipe by
Food.com Food.com

Ingredients

  • 4 corn tortillas (cut into wedges)
  • 8 ozs diced tomatoes
  • 8 ozs black beans (or 1, 8 ounce can kidney beans)
  • 12 cup frozen corn
  • 5 button mushrooms (small, diced)
  • 1 green bell pepper (diced)
  • 1 tbsp tomato paste
  • 12 tsp chili powder
  • 14 tsp white pepper
  • 14 tsp salt
  • 12 tsp garlic powder (or 1/2 teaspoon crushed garlic clove)
  • 1 lime (juice of)
  • 12 avocado
  • 1 lime (juice of)
  • 1 tbsp red onion (finely diced)
  • 1 tomato (peeled and deseeded chopped)
Prep Time
10 min
Total Time
40 min
Servings
3 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 420 Calories from Fat 50
% Daily Value *
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 1760mg 50%
Total Carbohydrate 78g 26%
Dietary Fiber 19g 76%
Sugars 8g
Protein 22g
Vitamin A 25%
Vitamin C 100%
Calcium 15%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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