Super Fast Chili Cornbread Pie

  • Ingredients 12 Count
  • Nutrition 370 Calories
  • Directions 45 Minutes

10 servings

Ingredients

imperial units us metric
  • 1 lb ground turkey (or 1 lb lean ground beef)
  • 11/2 ozs chili seasoning mix (or 1, 1 1/2 ounce packet taco seasoning mix)
  • 16 ozs tomato sauce
  • 151/4 ozs corn (no-salt-added, drained)
  • 15 ozs black beans (rinsed and drained)
  • 12 floz Carnation Evaporated Milk (nestle, divided)
  • 4 ozs green chilies (diced, drained, optional)
  • 17 ozs corn mix muffin
  • 2 large eggs
  • 1 avocado (sliced, optional)
  • 8 ozs salsa (optional)
  • 8 ozs sour cream (optional)

Directions

BPrep Time15 min

BTotal Time45 min

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Nutrition Facts

Amount Per Serving
Calories 370 Calories from Fat 120
% Daily Value *
Total Fat 13g 20%
Saturated Fat 4.5g 23%
Trans Fat
Cholesterol 90mg 30%
Sodium 800mg 33%
Potassium 1250mg 36%
Total Carbohydrate 44g 15%
Dietary Fiber 11g 44%
Sugars 7g
Protein 22g
Vitamin A 20%
Vitamin C 60%
Calcium 10%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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