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Sunshine Oatmeal

4 4 4 4 4 0
Recipe by
Food.com Food.com

Ingredients

  • 12 cup water
  • 12 cup orange juice
  • 12 cup steel cut oats
  • 5 apricot halves (dried, chopped)
  • 4 pieces pineapple (chopped)
  • 3 tbsps low-fat vanilla yogurt
  • 1 tsp cinnamon
Prep Time
5 min
Total Time
10 min
Servings
1 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 480 Calories from Fat 50
% Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol less than 5 mg 1%
Sodium 40mg 2%
Potassium 1110mg 32%
Total Carbohydrate 90g 30%
Dietary Fiber 13g 52%
Sugars 31g
Protein 18g
Vitamin A 70%
Vitamin C 130%
Calcium 20%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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