Sunday Brunch: Lobster Salad

Sunday Brunch: Lobster Salad

  • Ingredients 10 Count
  • Nutrition 280 Calories
  • Directions 30 Minutes

4 servings

Ingredients

imperial units us metric
  • 11/2 lbs lobster (cooked)
  • 1 ear corn
  • 1/2 red pepper (finely chopped)
  • 4 scallions (finely chopped)
  • 1 avocado (chopped into a large dice)
  • 1 tbsp lemon juice
  • 1 tbsp olive oil (plus extra for grilling corn)
  • 3 sprigs thyme leaves (removed)
  • cracked black pepper (Kosher salt and)
  • 41/2 lettuce leaves (Bibb, optional)

Directions

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 280 Calories from Fat 110
% Daily Value *
Total Fat 13g 20%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol 160mg 53%
Sodium 520mg 22%
Potassium 860mg 25%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 2g
Protein 34g
Vitamin A 60%
Vitamin C 60%
Calcium 10%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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