Sugar Free, Egg Free and Fat Free Chocolate Mug Cake

  • Ingredients 5 Count
  • Nutrition 200 Calories
  • Directions 4 Minutes

1 servings

Ingredients

imperial units us metric
  • 4 tbsps self rising flour
  • 2 tbsps sugar substitute (Splenda)
  • 3 tbsps cocoa
  • 3 tbsps skim milk
  • 3 tbsps low-fat vanilla yogurt

Directions

BPrep Time1 min

BTotal Time4 min

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Nutrition Facts

Amount Per Serving
Calories 200 Calories from Fat 25
% Daily Value *
Total Fat 3g 5%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol less than 5 mg 1%
Sodium 450mg 19%
Potassium 460mg 13%
Total Carbohydrate 41g 14%
Dietary Fiber 6g 24%
Sugars 9g
Protein 10g
Vitamin A 6%
Vitamin C 2%
Calcium 30%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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