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Sugar Free Protein Brownies

1 1 1 1 1
5
Recipe by
Food.com Food.com

Ingredients

  • 1/2 cup melted butter
  • 1 cup unsweetened applesauce
  • 2 cups Splenda sugar substitute
  • 2 tsps vanilla
  • 4 eggs
  • 1 cup whole wheat flour
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 2/3 cup cocoa (unsweetened baking)
  • 2 tbsps whey protein powder (chocolate, 2 scoops)
  • 1 cup chopped walnuts
  • 1/2 pt whipped cream
  • 3 ounces sugar-free instant chocolate pudding mix
  • 1/2 cup nonfat milk
  • 1 tbsp whey protein powder (chocolate, 1 scoop)
Prep Time
15 min
Total Time
30 min
Servings
30 servings 30
units
imperial units us

Preparation

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Nutrition Facts

Amount Per Serving
Calories 120 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 4.5g 23%
Trans Fat
Cholesterol 45mg 15%
Sodium 60mg 3%
Potassium 100mg 3%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g
Vitamin A 6%
Vitamin C 0%
Calcium 4%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

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