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Stuffed Zucchini II

Stuffed Zucchini II

3 3 3 3 4 4
2
Recipe by
Food.com Food.com

Ingredients

  • 2 zucchini (6-7)
  • 1 cup corn (whole-kernel, frozen)
  • 12 cup cottage cheese (small curd)
  • 18 tsp salt
  • 18 tsp pepper (black)
  • 2 tbsps green onions (chopped)
  • 14 cup parmesan cheese (grated)
Prep Time
15 min
Total Time
30 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 70 Calories from Fat 15
% Daily Value *
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol less than 5 mg 1%
Sodium 240mg 10%
Potassium 310mg 9%
Total Carbohydrate 7g 2%
Dietary Fiber 1g 4%
Sugars 4g
Protein 6g
Vitamin A 6%
Vitamin C 30%
Calcium 10%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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