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Stuffed Peppers

Stuffed Peppers

3 3 3 3 4 4
2
Recipe by
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Ingredients

  • 2 green bell peppers (halved and seeded)
  • 14 cup olive oil
  • 1 onion (chopped)
  • 4 cloves minced garlic
  • 1 tomato (- peeled seeded and chopped)
  • 14 cup chopped parsley
  • 12 cup bread crumbs (dried)
  • 2 tbsps white wine
  • 14 tsp black pepper (ground)
  • 14 cup grated parmesan cheese
Prep Time
20 min
Total Time
40 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 190 Calories from Fat 140
% Daily Value *
Total Fat 15g 23%
Saturated Fat 3g 15%
Trans Fat
Cholesterol less than 5 mg 1%
Sodium 120mg 5%
Potassium 240mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 2g 8%
Sugars 3g
Protein 4g
Vitamin A 15%
Vitamin C 80%
Calcium 10%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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