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Strawberry-Banana-Pineapple Smoothie

1 1 1 1 1
16
Recipe by
Food.com Food.com

Ingredients

  • 1 cup pineapple juice
  • 1 cup low-fat vanilla yogurt (or 1 cup low-fat vanilla frozen yogurt)
  • 1 cup frozen strawberries (partially thawed)
  • 2 bananas (ripe medium, peeled)
Prep Time
5 min
Total Time
5 min
Servings
4 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0.5g 1%
Saturated Fat 0.5g 3%
Trans Fat
Cholesterol less than 5 mg 1%
Sodium 40mg 2%
Potassium 480mg 14%
Total Carbohydrate 33g 11%
Dietary Fiber 3g 12%
Sugars 24g
Protein 4g
Vitamin A 2%
Vitamin C 45%
Calcium 10%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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