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Strawberry Parfait

Strawberry Parfait

3 3 3 4 4 3
Recipe by
Food.com Food.com

Ingredients

  • 12 ozs soft tofu (silken)
  • 8 ozs cream cheese (soy)
  • 6 tbsps confectioners sugar
  • 2 tsps vanilla extract
  • 2 cups strawberries (sliced)
  • 3 ozs dried strawberries (sliced)
  • 12 cup walnuts (crushed, garnish)
Prep Time
10 min
Total Time
15 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 260 Calories from Fat 160
% Daily Value *
Total Fat 18g 28%
Saturated Fat 8g 40%
Trans Fat
Cholesterol 40mg 13%
Sodium 130mg 5%
Potassium 200mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 8%
Sugars 16g
Protein 8g
Vitamin A 10%
Vitamin C 40%
Calcium 10%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments