Strawberry Parfait

  • Ingredients 7 Count
  • Nutrition 300 Calories
  • Directions 15 Minutes

6 servings

Ingredients

imperial units us metric
  • 12 ozs soft tofu (silken)
  • 8 ozs cream cheese
  • 6 tbsps confectioners sugar
  • 2 tsps vanilla extract
  • 2 cups strawberries (sliced)
  • 3 ozs dried strawberries (sliced)
  • 1/2 cup walnuts (crushed, to garnish)

Directions

BPrep Time10 min

BTotal Time15 min

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Nutrition Facts

Amount Per Serving
Calories 300 Calories from Fat 200
% Daily Value *
Total Fat 22g 34%
Saturated Fat 8g 40%
Trans Fat
Cholesterol 40mg 13%
Sodium 130mg 5%
Potassium 230mg 7%
Total Carbohydrate 21g 7%
Dietary Fiber 2g 8%
Sugars 17g
Protein 8g
Vitamin A 10%
Vitamin C 40%
Calcium 10%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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