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Strawberry Oatmeal Breakfast Smoothie

Strawberry Oatmeal Breakfast Smoothie

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131
Recipe by
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Ingredients

  • 1 cup soy milk
  • 12 cup rolled oats
  • 1 banana (broken into chunks)
  • 14 strawberries (frozen)
  • 12 tsp vanilla extract
  • 1 12 tsps white sugar
Prep Time
5 min
Total Time
5 min
Servings
2 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 280 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Potassium 600mg 17%
Total Carbohydrate 48g 16%
Dietary Fiber 7g 28%
Sugars 16g
Protein 11g
Vitamin A 10%
Vitamin C 100%
Calcium 20%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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