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Stir-Fried Vegetables

Stir-Fried Vegetables

3 3 3 3 3 5
3
Recipe by
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Ingredients

  • 2 green peppers (julienned)
  • 2 red peppers (sweet, julienned)
  • 2 carrots (julienned)
  • 2 cups broccoli florets
  • 3 tbsps vegetable oil
  • 2 tbsps light soy sauce
  • 1 tsp ground ginger
  • 6 green onions (thinly sliced)
  • 2 tbsps cornstarch
  • 1 cup low sodium chicken broth
  • 14 cup cold water
Prep Time
10 min
Total Time
20 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 170 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 21%
Potassium 500mg 14%
Total Carbohydrate 17g 6%
Dietary Fiber 4g 16%
Sugars 5g
Protein 4g
Vitamin A 130%
Vitamin C 220%
Calcium 6%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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