Stir-fried Greens with Pork, Shiitakes, and Black Bean Sauce

Stir-fried Greens with Pork, Shiitakes, and Black Bean Sauce

  • Ingredients 9 Count
  • Nutrition 240 Calories
  • Directions 65 Minutes

4 servings

Ingredients

imperial units us metric
  • 2 pork chops (boned, 8 oz. total, fat trimmed)
  • 12 whole dried shiitake mushrooms
  • 11/4 cups reduced sodium chicken broth (warm)
  • 2 tbsps black bean garlic sauce
  • 3/4 lb broccolini (or Chinese broccoli, gailan*)
  • 3/4 lb baby bok choy (or yu choy*)
  • 3 tbsps peanut oil (divided)
  • 1/2 onion (large, cut into lengthwise slivers)
  • 2 tbsps fresh ginger (cut into thin matchsticks)

Directions

BTotal Time1 hr 5 min

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Nutrition Facts

Amount Per Serving
Calories 240 Calories from Fat 120
% Daily Value *
Total Fat 13g 20%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 40mg 13%
Sodium 440mg 18%
Potassium 960mg 27%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 16%
Sugars 3g
Protein 22g
Vitamin A 90%
Vitamin C 190%
Calcium 15%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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