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Stir-Fried Carrots, Red Peppers, Red Onions and Roasted Cashews

Stir-Fried Carrots, Red Peppers, Red Onions and Roasted Cashews

4 4 4 4 4 0
2
Recipe by
Food.com Food.com

Ingredients

  • 1 cup cashews
  • 2 tbsps canola oil (peanut)
  • 1 red onion (cut into large chunks)
  • 1 12 lbs carrots (cut into 14 inch diagnol slices)
  • 1 tbsp fresh ginger (minced optional)
  • 14 tsp salt
  • 1 tsp minced garlic
  • 1 red bell pepper (cut into 1 inch squares)
  • 3 tbsps balsamic vinegar
  • 1 tbsp soy sauce
  • red pepper flakes (taste)
  • 1 cup pineapple chunks (drained optional)
Prep Time
10 min
Total Time
30 min
Servings
5 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 400 Calories from Fat 240
% Daily Value *
Total Fat 26g 40%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 14%
Potassium 890mg 25%
Total Carbohydrate 36g 12%
Dietary Fiber 7g 28%
Sugars 15g
Protein 11g
Vitamin A 450%
Vitamin C 80%
Calcium 8%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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