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Stir-Fried Beef and Broccoli

Stir-Fried Beef and Broccoli

3 3 3 3 3 5
12
Recipe by
Epicurious Epicurious

Ingredients

  • 2 tsps soy sauce
  • 14 tsp sugar
  • 14 tsp salt
  • 34 lb boneless sirloin (cut across the grain into 14 inch thick slices)
  • 1 tbsp cornstarch
  • 1 tbsp soy sauce
  • 1 tbsp dry sherry (scotch)
  • 14 cup beef broth (chicken, water)
  • 1 tsp sugar
  • 2 tsps sesame oil (oriental)
  • 3 tbsps vegetable oil
  • 1 tbsp gingerroot (minced peeled fresh)
  • 1 tbsp minced garlic
  • chili (4 inch fresh red, seeded and minced wear rubber gloves or 12 tablespoon dried hot red pepper flakes)
  • 1 lb broccoli (cut into flowerets and the stems peeled and cut)
  • rice (cooked, accompaniment)
Servings
2 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 800 Calories from Fat 550
% Daily Value *
Total Fat 61g 94%
Saturated Fat 17g 85%
Trans Fat 0.5g
Cholesterol 110mg 37%
Sodium 1470mg 61%
Potassium 970mg 28%
Total Carbohydrate 30g 10%
Dietary Fiber 4g 16%
Sugars 6g
Protein 33g
Vitamin A 15%
Vitamin C 210%
Calcium 10%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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