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St. Barth Seafood Salad

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Recipe by
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Ingredients

  • 3/4 cup frozen orange juice concentrate (thawed)
  • 1/4 cup white wine vinegar
  • 1/4 cup water
  • 1/4 cup olive oil
  • pepper
  • salt
  • 1 cup lobster (cubed cooked)
  • 8 ozs shrimp (frozen fully cooked tiny salad, thawed)
  • 12 ozs lump crab meat (drained)
  • 20 ozs mixed greens
  • 1 grapefruit (large, peeled and sectioned)
  • 2 kiwi (peeled and sliced)
  • 1 fresh pineapple (peeled, cored and cut into 3/4 inch wedges)
  • 2 tomatoes (cut into wedges)
Prep Time
30 min
Total Time
30 min
Servings
6 servings
units
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Preparation

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Nutrition Facts

Amount Per Serving
Calories 180 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol 55mg 18%
Sodium 220mg 9%
Potassium 510mg 15%
Total Carbohydrate 13g 4%
Dietary Fiber 3g 12%
Sugars 7g
Protein 10g
Vitamin A 160%
Vitamin C 100%
Calcium 8%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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